EAGG Breathwork Workshop
March date and time is TBD
|Highbury
A special EAGG breathwork session focuses on breathing techniques that help release stress and promote relaxation. Participants are guided by EAGG member Kat Kuorence through slow, deep breaths that soothe the body and mind, creating a peaceful experience of self-care and emotional healing.
Time & Location
March date and time is TBD
Highbury, Highbury, London, UK
About the Event
This special EAGG breathwork session for members only, focuses on gentle, calming breathing techniques that help release stress and promote relaxation. Participants are guided through slow, deep breaths that soothe the body and mind, creating a peaceful experience of self-care and emotional healing. Numbers are strictly limited, so please book early once date is released. Subscribe to our newsletter to keep up to date.
Kat will be guiding us through a series of deep, rhythmic breaths that help release tension, reduce stress, and cultivate inner calm. We will be helped to release emotional blockages, and restore energetic balance through carefully curated breath patterns that promote relaxation, hormonal regulation, and a deep sense of self-nurturing and embodied peace.