ESEA Young Professionals Wellness Retreat
Sun 29 Sept
|London
Come unwind and recharge with fellow young professionals - we welcome those with ESEA heritage, allies and supporters!
Time & Location
29 Sept 2024, 13:30 – 16:00
London, 25-31 Ironmonger Row, London EC1V 3QW, UK
About the Event
Feeling caught up with the demands of work, relationships and family? Make time for yourself and join aloe mental health on the last Sunday of September, for an oasis of reflection and relaxation, to peacefully close out this year’s East and Southeast Asian Heritage Month (ESEA). We welcome those with ESEA heritage, allies and supporters!
TICKETS AVAILABLE HERE on Eventbrite.
Life can feel like a treadmill with one thing coming after another. We know that your time is precious which is why we have distilled the essence of wellness retreats into a special half-day, bringing the best of mindful wellbeing to you.
Agenda
13:30-14:15 Yoga
Begin your afternoon with a rejuvenating yoga session led by Rebecca, a passionate yogi and financial services professional who proudly identifies as second-generation ESEA. This session will focus on movement and mindfulness to promote mental health.